Musings of being here now, in this moment.

The beauty of yoga is that you tune into the subtleties of your self by turning the gaze inward so when you step off the mat you can see the beautiful intricacies in the wider world. You can find yourself becoming more present to the moment. It's one of my greatest LOVES with yoga.

I find that present moment awareness is so important as a part of my resilience to the ever changing environment we are in.

I am loving journey of connecting with oneself to connect on a greater level with the wider community.